patygurl415's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
136.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
899 kcal Fat: 7.38g | Prot: 37.60g | Carb: 184.87g.   Breakfast: water, grapes. Lunch: grapefruit, orange, strawberries, grapes. Dinner: red beans, wheat english muffin, campbell soup. more...
gaining 0.1 lb a week

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