Weigh In record (no journal entry) for 11 January 2012
|
136.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 January 2012:
|
899 kcal
|
Fat: 7.38g | Prot: 37.60g | Carb: 184.87g.
Breakfast: water, grapes. Lunch: grapefruit, orange, strawberries, grapes. Dinner: red beans, wheat english muffin, campbell soup. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patygurl415's weight history
|