Weigh In record (no journal entry) for 09 February 2010
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243.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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410 kcal
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Fat: 9.00g | Prot: 11.50g | Carb: 80.00g.
Breakfast: apple, natural peanut butter, sugar free jelly, light pringles, NATURES OWN WHITE WHEAT. more...
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losing 2.1 lb a week
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s cane's weight history
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