| October 2010 |
| Fri 22nd: |
-
|
-
|
|
2845*
|
-
|
| September 2010 |
| Sun 5th: |
488 *
|
26%
|
fat: 23.97g |
| |
protein: 24.36g |
| |
carbs: 43.42g |
|
-
|
-
|
| August 2010 |
| Thu 12th: |
560 *
|
29%
|
fat: 24.00g |
| |
protein: 6.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| June 2010 |
| Sat 12th: |
874
|
46%
|
fat: 25.85g |
| |
protein: 50.50g |
| |
carbs: 112.52g |
|
4263*
|
 3389
|
| May 2010 |
| Thu 6th: |
221 *
|
12%
|
fat: 15.11g |
| |
protein: 19.28g |
| |
carbs: 4.97g |
|
-
|
-
|
| Wed 5th: |
1375 *
|
72%
|
fat: 35.91g |
| |
protein: 75.07g |
| |
carbs: 216.99g |
|
-
|
-
|
| Tue 4th: |
1413 *
|
74%
|
fat: 34.29g |
| |
protein: 72.35g |
| |
carbs: 216.39g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
245 *
|
13%
|
fat: 14.75g |
| |
protein: 22.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 6th: |
460 *
|
24%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2010 |
| Sat 6th: |
603 *
|
32%
|
fat: 11.37g |
| |
protein: 28.22g |
| |
carbs: 100.18g |
|
-
|
-
|
| February 2010 |
| Tue 16th: |
914 *
|
48%
|
fat: 18.41g |
| |
protein: 42.32g |
| |
carbs: 156.58g |
|
-
|
-
|
| Thu 11th: |
190 *
|
10%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 10th: |
811 *
|
43%
|
fat: 14.68g |
| |
protein: 32.11g |
| |
carbs: 145.09g |
|
-
|
-
|
| Tue 9th: |
410 *
|
22%
|
fat: 9.00g |
| |
protein: 11.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sat 6th: |
690 *
|
36%
|
fat: 5.75g |
| |
protein: 38.15g |
| |
carbs: 128.58g |
|
-
|
-
|
| Fri 5th: |
981 *
|
52%
|
fat: 19.11g |
| |
protein: 48.16g |
| |
carbs: 173.16g |
|
-
|
-
|
| Thu 4th: |
931 *
|
49%
|
fat: 15.18g |
| |
protein: 37.61g |
| |
carbs: 165.09g |
|
2895*
|
1964
|
| Wed 3rd: |
823 *
|
43%
|
fat: 16.68g |
| |
protein: 37.85g |
| |
carbs: 136.88g |
|
2807*
|
1984
|
| Tue 2nd: |
973 *
|
-
|
fat: 15.18g |
| |
protein: 39.85g |
| |
carbs: 171.88g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
390 *
|
-
|
fat: 19.40g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 26th: |
922 *
|
-
|
fat: 21.92g |
| |
protein: 62.24g |
| |
carbs: 122.56g |
|
-
|
-
|
