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Travel delays resolved yesterday...
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155.1 lb
Lost so far: 17.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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1917 kcal
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Fat: 59.25g | Prot: 100.24g | Carb: 233.98g.
Breakfast: Glazed Donut, 2% Fat Milk, Go Lean. Lunch: saltines, gumbo, po boy, oyster. Dinner: turkey, roll, peppers, chili, cheddar, whole wheat tortilla, Cabernet Sauvignon Wine. Snacks/Other: Milk Chocolate M&M's (Fun Size). more...
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losing 18.9 lb a week
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 Comments
glad you had a safe trip back! Weight looks good. And, yes...when those saints go marching in! wow...what a game!!
09 Feb 10 by member: Shelly Duhe
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