cmores's Journal, 09 February 2010

Travel delays resolved yesterday...
155.1 lb Lost so far: 17.3 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2010:
1917 kcal Fat: 59.25g | Prot: 100.24g | Carb: 233.98g.   Breakfast: Go Lean, Glazed Donut, 2% Fat Milk. Lunch: po boy, saltines, oyster, gumbo. Dinner: whole wheat tortilla, chili, turkey, peppers, Cabernet Sauvignon Wine, roll, cheddar. Snacks/Other: Ice Cream, Milk Chocolate M&M's (Fun Size). more...
on diet cmores's own diet  

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Comments 
glad you had a safe trip back! Weight looks good. And, yes...when those saints go marching in! wow...what a game!! 
09 Feb 10 by member: Shelly Duhe

     
 

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HCB supported redgirl1974's Journal Entry.
Pgwagner updated their Exercise Diary.
nicholaix supported lettygaylor's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lightfield recorded a Weigh In at 204.6 lb.
tjbeeman updated their Exercise Diary.
lindseja recorded a Weigh In at 240.0 lb.
HermanGlotz1959 recorded a Weigh In at 333.6 lb.