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cmores's Journal, 09 February 2010
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Travel delays resolved yesterday...
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155.1 lb
Lost so far: 17.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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1917 kcal
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Fat: 59.25g | Prot: 100.24g | Carb: 233.98g.
Breakfast: 2% Fat Milk, Go Lean, Glazed Donut. Lunch: po boy, oyster, gumbo, saltines. Dinner: turkey, whole wheat tortilla, chili, cheddar, peppers, Cabernet Sauvignon Wine, roll. Snacks/Other: Milk Chocolate M&M's (Fun Size), Ice Cream. more...
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 Comments
glad you had a safe trip back! Weight looks good. And, yes...when those saints go marching in! wow...what a game!!
09 Feb 10 by member: Shelly Duhe
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