Weigh In record (no journal entry) for 05 December 2016
|
165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2016:
|
944 kcal
|
Fat: 31.57g | Prot: 53.53g | Carb: 103.12g.
Breakfast: Boiled Egg. Lunch: Hunt's Diced Tomatoes with Sweet Onions, Great Value Canned Chunk Chicken Breast. Dinner: Fazoli's Penne with Alfredo (Small). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gracy66's weight history
|