Weigh In record (no journal entry) for 06 December 2016
|
163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2016:
|
334 kcal
|
Fat: 12.57g | Prot: 32.53g | Carb: 19.12g.
Breakfast: Boiled Egg. Lunch: Hunt's Diced Tomatoes with Sweet Onions, Great Value Canned Chunk Chicken Breast. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gracy66's weight history
|