abane's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
2111 kcal Fat: 76.45g | Prot: 57.40g | Carb: 313.10g.   Breakfast: Spicy Nacho, Grand Ice Cream - Cookie Dough, Burrito Flour Tortillas (Grande/Large Size), Sharp Cheddar Cheese. Lunch: Spicy Nacho, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Dinner: Cinnamon Roll, Bite Size Cookies. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2531 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
lucianinhazinha recorded a Weigh In at 180.8 lb.
VADave recorded a Weigh In at 208.0 lb.
daisy92 recorded a Journal Entry.
susedinemue recorded a Weigh In at 205.0 lb.
msbuggirl updated their Food Diary.
CabinFever recorded a Weigh In at 237.4 lb.
booboppie updated their Food Diary.