abane's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
2111 kcal Fat: 76.45g | Prot: 57.40g | Carb: 313.10g.   Breakfast: Sharp Cheddar Cheese, Burrito Flour Tortillas (Grande/Large Size), Grand Ice Cream - Cookie Dough, Spicy Nacho. Lunch: Spicy Nacho, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Dinner: Bite Size Cookies, Cinnamon Roll. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2531 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiwinana supported Vaquxine's Weigh In.
gingin40 supported CatHerder's Journal Entry.
Leucothea supported quilter1024's Journal Entry.
fcSolar updated their Exercise Diary.
angela75 recorded a Weigh In at 149.0 lb.
encouraged added chibiuniverse's Yogurt Blueberry Muffins recipe to their cook book.
Sweetincense4iam supported Laque's Journal Entry.
bak426 updated their Exercise Diary.