abane's Journal, 11 January 2012

176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2111 kcal

Fat: 76.45g | Prot: 57.40g | Carb: 313.10g.   Breakfast: Sharp Cheddar Cheese, Burrito Flour Tortillas (Grande/Large Size), Grand Ice Cream - Cookie Dough, Spicy Nacho. Lunch: Spicy Nacho, CURLY'S PULLED PORK W/BBQ SAU, Hamburger Buns (Enriched). Dinner: Cinnamon Roll, Bite Size Cookies. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2531 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...