abane's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
2111 kcal Fat: 76.45g | Prot: 57.40g | Carb: 313.10g.   Breakfast: Spicy Nacho, Grand Ice Cream - Cookie Dough, Burrito Flour Tortillas (Grande/Large Size), Sharp Cheddar Cheese. Lunch: Hamburger Buns (Enriched), CURLY'S PULLED PORK W/BBQ SAU, Spicy Nacho. Dinner: Bite Size Cookies, Cinnamon Roll. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2531 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

cathytobias supported Sarah Meagrow's Journal Entry.
mskestrela commented on their Journal Entry.
LukeCT recorded a Journal Entry.
Pretty Mama Lopez recorded a Journal Entry and a Weigh In at 180.0 lb.
Gigi39 recorded a Journal Entry.
Boghog1 supported XshapeshiftX's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weigh In at 148.8 lb.
Maine coon commented on april761's Journal Entry.