abane's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
176.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
2111 kcal Fat: 76.45g | Prot: 57.40g | Carb: 313.10g.   Breakfast: Grand Ice Cream - Cookie Dough, Burrito Flour Tortillas (Grande/Large Size), Sharp Cheddar Cheese, Spicy Nacho. Lunch: Hamburger Buns (Enriched), Spicy Nacho, CURLY'S PULLED PORK W/BBQ SAU. Dinner: Cinnamon Roll, Bite Size Cookies. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2531 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Sitting - 13 hours. more...
on diet abane's own diet   losing 1.4 lb a week



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trevnew recorded a Weigh In at 184.5 lb.
mr wmcbeath updated their Exercise Diary.
jwill77nc2 recorded a Journal Entry and a Weigh In at 197.8 lb.
Rangapriya recorded a Weigh In at 157.9 lb.
satinos recorded a Weigh In at 233.7 lb.
niewielka_ recorded a Weigh In at 109.6 lb.
julieange supported maelynpeacock's Journal Entry.
fent888 updated their Exercise Diary.