Weigh In record (no journal entry) for 08 February 2010
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387.0 lb
Lost so far: 13.0 lb.
Still to go: 69.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2010:
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1080 kcal
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Fat: 41.58g | Prot: 43.31g | Carb: 142.04g.
Breakfast: Instant Oatmeal - Banana Bread. Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, 100 Calorie Sandwich Rolls, Mustard, Deli Sliced Ham, Tangerine. Snacks/Other: NUTrition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts. more...
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gaining 2.0 lb a week
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