Weigh In record (no journal entry) for 08 February 2010
|
159.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2010:
|
1066 kcal
|
Fat: 36.34g | Prot: 99.41g | Carb: 95.79g.
Breakfast: Organic Raw Blue Agave Syrup, Soy Milk with Omega-3 DHA, Coffee (Brewed From Grounds), egg large. Lunch: cauliflower, Cream of Broccoli Soup, medifast bar. Dinner: meatless sausage trader joe's, Brown Mushrooms (Crimini Italian), leeks, string cheese stick, garlic. Snacks/Other: medifast bar, medifast bar. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jenniferfisher's weight history
|