pattybre's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
185.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2010:
1388 kcal Fat: 82.58g | Prot: 67.45g | Carb: 96.00g.   Breakfast: Chicken Turkey and Pork Bologna, egg substuite. Lunch: flautas. Dinner: kroger shredded cheese, tomato,  tortillas strips mission, Boneless Skinless Chicken Breasts. Snacks/Other: Apples, 100 calorie chips deluxe cookies. more...
2489 kcal Activities & Exercise: Curves - 30 minutes, Sitting - 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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