Weigh In record (no journal entry) for 04 December 2016
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245.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 December 2016:
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2510 kcal
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Fat: 65.78g | Prot: 66.57g | Carb: 401.90g.
Breakfast: Burger King Hash Browns (Small), Burger King Southwestern Breakfast Burrito. Lunch: Bananas, Pennysticks Sourdough Nugget Pretzels. Dinner: Dunkin' Donuts Iced Coffee with Cream (Large). more...
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losing 0.3 lb a week
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