| March 2017 |
| Wed 22nd: |
2620 *
|
87%
|
fat: 192.00g |
| |
protein: 103.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Sat 11th: |
710 *
|
24%
|
fat: 43.00g |
| |
protein: 69.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
2510 *
|
84%
|
fat: 65.78g |
| |
protein: 66.57g |
| |
carbs: 401.90g |
|
-
|
-
|
| October 2016 |
| Thu 20th: |
720 *
|
24%
|
fat: 36.00g |
| |
protein: 12.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 19th: |
1770 *
|
59%
|
fat: 116.00g |
| |
protein: 47.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 18th: |
774 *
|
26%
|
fat: 43.13g |
| |
protein: 21.08g |
| |
carbs: 69.31g |
|
-
|
-
|
| Mon 17th: |
1680 *
|
56%
|
fat: 93.02g |
| |
protein: 127.43g |
| |
carbs: 109.03g |
|
-
|
-
|
| Wed 12th: |
880 *
|
29%
|
fat: 41.00g |
| |
protein: 85.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 3rd: |
530 *
|
18%
|
fat: 12.00g |
| |
protein: 75.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
710 *
|
24%
|
fat: 15.50g |
| |
protein: 27.00g |
| |
carbs: 103.50g |
|
-
|
-
|
| Tue 12th: |
2267 *
|
76%
|
fat: 112.03g |
| |
protein: 66.08g |
| |
carbs: 265.34g |
|
-
|
-
|
| Mon 11th: |
1106 *
|
37%
|
fat: 25.45g |
| |
protein: 17.39g |
| |
carbs: 205.54g |
|
-
|
-
|
| Sun 10th: |
1680 *
|
56%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 327.00g |
|
-
|
-
|
| Wed 6th: |
871 *
|
29%
|
fat: 30.00g |
| |
protein: 69.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 5th: |
380 *
|
13%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 4th: |
1711
|
57%
|
fat: 86.00g |
| |
protein: 110.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Sun 3rd: |
988 *
|
33%
|
fat: 38.50g |
| |
protein: 44.00g |
| |
carbs: 115.00g |
|
3003*
|
 2015
|
| Sat 2nd: |
680 *
|
23%
|
fat: 34.50g |
| |
protein: 40.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Fri 1st: |
1058 *
|
35%
|
fat: 15.67g |
| |
protein: 59.97g |
| |
carbs: 179.89g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1196 *
|
40%
|
fat: 78.58g |
| |
protein: 42.78g |
| |
carbs: 76.77g |
|
-
|
-
|
