Fetang's Journal, 11 January 2012

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Weigh In record (no journal entry) for 11 January 2012

194.0 lb Lost so far: 0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:

684 kcal

Fat: 20.10g | Prot: 38.57g | Carb: 81.39g. Breakfast: Chocolate Milk Shake. Lunch: Garlic chicken (Lean Cuisine). Dinner: Pasta with Meatballs In Tomato Sauce Entree (Canned). more...

2587 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Housework - 2 hours, Resting - 16 hours, Sleeping - 4 hours. more...

losing 1.2 lb a week

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Fetang's Journal, 11 January 2012

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