Weigh In record (no journal entry) for 04 December 2016
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270.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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555 kcal
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Fat: 31.50g | Prot: 48.00g | Carb: 34.00g.
Breakfast: Heinz Simply Heinz Tomato Ketchup, Publix Low Moisture Part-skim Mozzarella Cheese Slices, Morningstar Farms Tomato & Basil Pizza Veggie Burgers. more...
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