Date started: 04 Dec 16

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 270.0 lb
29 Dec 23	286.0 lb	Reasonably Well
03 May 21	302.0 lb	Reasonably Well
30 Apr 21	302.0 lb	Reasonably Well
27 Apr 21	303.2 lb	Reasonably Well
13 Apr 20	308.0 lb	Reasonably Well
18 Feb 20	307.0 lb	Reasonably Well
30 Nov 19	309.0 lb	Reasonably Well
04 Sep 19	306.1 lb	Reasonably Well
20 Aug 19	310.1 lb	Reasonably Well
16 Aug 19	313.1 lb	Reasonably Well
12 Aug 19	315.0 lb	Reasonably Well
18 Apr 19	315.0 lb	Reasonably Well
13 Jul 18	285.0 lb	Reasonably Well
09 Jul 18	289.0 lb	Reasonably Well
13 Jun 18	287.0 lb	Reasonably Well
12 Jun 18	289.0 lb	Reasonably Well
11 Jun 18	291.0 lb	Reasonably Well
09 Jun 18	292.0 lb	Reasonably Well
29 Apr 18	285.3 lb	Reasonably Well
28 Apr 18	286.9 lb	Reasonably Well
27 Apr 18	290.0 lb	Reasonably Well
22 Jan 18	278.0 lb	Reasonably Well
08 Nov 17	276.0 lb	Reasonably Well
25 Oct 17	277.0 lb	Reasonably Well
16 Oct 17	282.0 lb	Reasonably Well
08 Oct 17	285.0 lb	Reasonably Well
04 Dec 16	270.0 lb	Reasonably Well

Date started: 27 Jan 10

Date	Weight	How closely followed?	Goal: 270.0 lb Start: 350.0 lb
03 Sep 13	237.0 lb	Reasonably Well
03 Jan 13	241.0 lb	Reasonably Well
22 Dec 12	243.0 lb	Reasonably Well
10 Dec 12	247.0 lb	Reasonably Well
29 Nov 12	250.0 lb	Reasonably Well
23 Nov 12	252.0 lb	Reasonably Well
10 Nov 12	256.0 lb	Reasonably Well
01 Nov 12	259.0 lb	Reasonably Well
15 Oct 12	262.0 lb	Reasonably Well
08 Oct 12	266.0 lb	Reasonably Well
03 Oct 12	267.0 lb	Reasonably Well
26 Sep 12	271.0 lb	Reasonably Well
18 Aug 12	272.0 lb	Reasonably Well
17 Aug 12	274.0 lb	Reasonably Well
07 Aug 12	276.0 lb	Reasonably Well
23 Jul 12	280.0 lb	Reasonably Well
20 Jul 12	281.0 lb	Reasonably Well
25 Jun 12	282.0 lb	Reasonably Well
13 Jun 12	287.0 lb	Reasonably Well
04 Jun 12	289.0 lb	Reasonably Well
21 May 12	294.0 lb	Reasonably Well
07 May 12	298.0 lb	Reasonably Well
20 Apr 12	301.6 lb	Reasonably Well
11 Apr 12	304.5 lb	Reasonably Well
07 Apr 12	309.0 lb	Reasonably Well
05 Apr 12	311.0 lb	Reasonably Well
05 Mar 12	306.0 lb	Reasonably Well
02 Mar 12	310.0 lb	Reasonably Well
01 Mar 12	308.0 lb	Reasonably Well
29 Feb 12	313.0 lb	Reasonably Well
14 Dec 11	305.4 lb	Reasonably Well
27 Nov 11	308.4 lb	Reasonably Well
17 Sep 11	316.0 lb	Reasonably Well
13 Sep 11	318.0 lb	Reasonably Well
09 Sep 11	324.0 lb	Reasonably Well
08 Sep 11	324.0 lb	Reasonably Well
29 Aug 11	320.0 lb	Reasonably Well
27 Aug 11	324.0 lb	Reasonably Well
03 Aug 11	318.8 lb	Reasonably Well
29 Jul 11	319.6 lb	Reasonably Well
27 Jul 11	320.0 lb	Reasonably Well
25 Jul 11	322.0 lb	Reasonably Well
21 Jul 11	320.0 lb	Reasonably Well
11 Oct 10	319.0 lb	Reasonably Well
23 May 10	306.4 lb	Reasonably Well
14 Apr 10	306.4 lb	Reasonably Well
09 Apr 10	307.0 lb	Reasonably Well
08 Apr 10	308.0 lb	Reasonably Well
07 Apr 10	308.0 lb	Reasonably Well
06 Apr 10	309.0 lb	Reasonably Well
21 Feb 10	310.0 lb	Reasonably Well
02 Feb 10	306.4 lb	Reasonably Well
30 Jan 10	306.4 lb	Reasonably Well
29 Jan 10	307.0 lb	Reasonably Well
27 Jan 10	350.0 lb	Reasonably Well