Aliespi's Journal, 11 January 2012

I need to stay vigilante for the long run until I reach the goal going back and forth very fraustrating eating too many calories. Not enough excercise
204.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.
on diet r/keto   gaining 0.6 lb a week

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It is a renewing of the mind 
11 Jan 12 by member: charlesinarow

     
 

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Aliespi recorded a Journal Entry and a Weigh In at 209.0 lb.
Aliespi recorded a Weigh In at 208.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 209.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 209.0 lb.

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angela22884 recorded a Journal Entry and a Weigh In at 212.1 lb.