Weigh In record (no journal entry) for 03 December 2016
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252.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 December 2016:
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1952 kcal
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Fat: 74.95g | Prot: 165.20g | Carb: 176.90g.
Breakfast: Coffee, Metamucil Sugar Free Metamucil, Trader Joe's Bambino Pizza Formaggio. Dinner: Kerrygold Pure Irish Butter, Oroweat Double Fiber Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Oroweat Double Fiber Wheat Bread, Fra'Mani Savory Turkey Meatloaf. more...
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losing 5.3 lb a week
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