Weigh In record (no journal entry) for 08 February 2010
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2010:
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190 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 46.00g.
Breakfast: ralphs bran. more...
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losing 5.3 lb a week
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