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Maria Harwood
Journal
03 Dec 16
Maria Harwood's Journal, 03 December 2016
Maria Harwood's Profile
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Weigh In record (no journal entry) for 03 December 2016
155.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 December 2016:
1771 kcal
Fat: 127.30g | Prot: 60.29g | Carb: 92.56g.
Breakfast:
Hard-Boiled Egg, Yogi Tea Green Tea Super Anti-oxidant.
Lunch:
Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill Caesar Salad (Side).
more...
1993 kcal
Activities & Exercise:
Pilates - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
gaining 0.6 lb a week
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