Maria Harwood's Journal, 03 December 2016

Weigh In record (no journal entry) for 03 December 2016
155.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2016:
1771 kcal Fat: 127.30g | Prot: 60.29g | Carb: 92.56g.   Breakfast: Hard-Boiled Egg, Yogi Tea Green Tea Super Anti-oxidant. Lunch: Carrabba's Italian Grill Small Bread Loaf, Carrabba's Italian Grill Pasta Weesie, Carrabba's Italian Grill Caesar Salad (Side). more...
1993 kcal Activities & Exercise: Pilates - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
gaining 0.6 lb a week

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