| July 2017 |
| Sat 8th: |
288 *
|
24%
|
fat: 15.30g |
| |
protein: 14.29g |
| |
carbs: 22.36g |
|
-
|
-
|
| Fri 7th: |
370 *
|
31%
|
fat: 21.50g |
| |
protein: 9.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 6th: |
628 *
|
52%
|
fat: 36.80g |
| |
protein: 23.29g |
| |
carbs: 57.36g |
|
-
|
-
|
| Tue 4th: |
140 *
|
12%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 3rd: |
803 *
|
67%
|
fat: 38.08g |
| |
protein: 39.57g |
| |
carbs: 83.89g |
|
-
|
-
|
| Sun 2nd: |
420 *
|
35%
|
fat: 25.73g |
| |
protein: 29.13g |
| |
carbs: 14.11g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1748 *
|
146%
|
fat: 101.80g |
| |
protein: 61.29g |
| |
carbs: 155.36g |
|
-
|
-
|
| Sun 25th: |
413 *
|
34%
|
fat: 28.37g |
| |
protein: 25.34g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sat 24th: |
600 *
|
50%
|
fat: 46.37g |
| |
protein: 25.34g |
| |
carbs: 21.77g |
|
1853*
|
 1253
|
| Fri 23rd: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 21st: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 20th: |
290 *
|
24%
|
fat: 21.50g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 12th: |
408 *
|
34%
|
fat: 21.74g |
| |
protein: 9.89g |
| |
carbs: 51.35g |
|
-
|
-
|
| Sat 10th: |
1130 *
|
94%
|
fat: 65.00g |
| |
protein: 38.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 9th: |
90 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
