jimmypurvis's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
255.0 lb Lost so far: 5.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2012:
2656 kcal Fat: 66.53g | Prot: 107.38g | Carb: 395.23g.   Lunch: Refried beans, Tortilla Chips, Soft Flour Tortilla The Funk Meister Taco - Ground Beef. Dinner: Ditalini Pasta, Progresso Creamy Mushroom Soup. Snacks/Other: Cinnamon Bread. more...
3789 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 6 hours, Standing - 1 hour. more...
losing 2.8 lb a week

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