Jamonr's Journal, 06 February 2012

Weigh In record (no journal entry) for 06 February 2012
280.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2012:
976 kcal Fat: 39.38g | Prot: 85.41g | Carb: 67.50g.   Breakfast: v8 juice, milk, Cheerios. Lunch: honey dijon dressing, garden salad, green beans, brown gravy, pot roast. Dinner: Crackers, Onions, Carrots, Peas, Roast beef. Snacks/Other: Bologna, Meatloaf. more...

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