nmsht's Journal, 08 February 2010

Starting strict today. Holding water but getting serious today. Only going to weigh weekly.
234.0 lb Lost so far: 2.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2010:
751 kcal Fat: 59.35g | Prot: 46.86g | Carb: 4.06g.   Breakfast: bacon, deviled egg. more...
gaining 11.7 lb a week

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