Weigh In record (no journal entry) for 02 December 2016
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235.0 lb
Lost so far: 0.9 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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205 kcal
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Fat: 15.66g | Prot: 15.08g | Carb: 0.81g.
Breakfast: Bluedino Ser Morski. more...
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losing 6.2 lb a week
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