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going the wrong way, it doesn't help alot of health issues going on, sometimes I just want to quit, but I won't I will just keep going back to the drawing board
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177.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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 Comments
I know the feeling - 2 steps forward and 1 step back. Gotta go forward again!
01 Dec 16 by member: cltguy
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Now is not the time to quit....now is the time to make it happen. Still following the diet recommended by your Cardiologist? Think about those grandchildren for motivation. You may not be very mobile, but you can still control what you are eating and that's half the battle.
01 Dec 16 by member: Arabella66
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I am still going, will pick up more water, keeping a very good on eye on what goes in my mouth over the holidays, good luck everyone, I know you all can do it!!!!
12 Dec 16 by member: dee1965
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12 Dec 16 by member: Arabella66
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