Weigh In record (no journal entry) for 08 February 2010
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121.6 lb
Lost so far: 3.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1358 kcal
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Fat: 61.58g | Prot: 46.55g | Carb: 158.74g.
Breakfast: Almond Biscotti, Tangerines (Mandarin Oranges). Lunch: Cheddar or American Type Cheese, Cabaret Crackers. Dinner: Acorn Winter Squash, Baby Carrots, 100% Low Sodium Vegetable Juice (5.5 oz), Beef Pot Pie, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned). Snacks/Other: Caramels Candies. more...
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1778 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Exercise machine (moderate) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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fauxtudor's weight history
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