beatlesfran's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
173.0 lb Lost so far: 37.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2010:
1287 kcal Fat: 21.44g | Prot: 104.23g | Carb: 173.70g.   Breakfast: egg white, prices skim, activia light. Lunch: Part Skim Mozzarella Cheese, sara lee 45, jennie-o blue ribbon. Dinner: top loin pork chop, green giant, prices skim. Snacks/Other: sugar free pinapple in strawberry gel, little debbie fig bar, smart ones sundae. more...
2241 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

KyleNicolle recorded a Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 128.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 150.6 lb.
ProtoClwn recorded a Weigh In at 178.4 lb.
crusher27 recorded a Weigh In at 239.2 lb.
majid_1340 updated their Food Diary.
vegan runner commented on Stormswift's Weigh In.
AmelieWinters recorded a Journal Entry and a Weigh In at 156.5 lb.