Weigh In record (no journal entry) for 08 February 2010
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173.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2010:
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1287 kcal
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Fat: 21.44g | Prot: 104.23g | Carb: 173.70g.
Breakfast: activia light, prices skim, egg white. Lunch: jennie-o blue ribbon, sara lee 45, Part Skim Mozzarella Cheese. Dinner: prices skim, green giant, top loin pork chop. Snacks/Other: smart ones sundae, little debbie fig bar, sugar free pinapple in strawberry gel. more...
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2241 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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