beatlesfran's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
173.0 lb Lost so far: 37.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2010:
1287 kcal Fat: 21.44g | Prot: 104.23g | Carb: 173.70g.   Breakfast: egg white, prices skim, activia light. Lunch: Part Skim Mozzarella Cheese, sara lee 45, jennie-o blue ribbon. Dinner: top loin pork chop, green giant, prices skim. Snacks/Other: sugar free pinapple in strawberry gel, little debbie fig bar, smart ones sundae. more...
2241 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JohnnyDen recorded a Weight Entry at 197.4 lb.
Fritzy 22 supported Mal321's Journal Entry.
auctionservic717 recorded a Weight Entry at 221.2 lb.
DO N OK commented on poppycom's Journal Entry.
honez1414 recorded a Journal Entry and a Weight Entry at 161.6 lb.
Tjcruz recorded a Weight Entry at 171.5 lb.
rnazon supported smartygirlCA's Journal Entry.
acoustic356 recorded a Weight Entry at 206.0 lb.