Weigh In record (no journal entry) for 30 November 2016
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2016:
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54 kcal
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Fat: 0.35g | Prot: 0.58g | Carb: 15.09g.
Breakfast: Turma da Mônica Maçã, Café. more...
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losing 4.6 lb a week
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Laura1602's weight history
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