Weigh In record (no journal entry) for 08 February 2010
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210.8 lb
Lost so far: 0.2 lb.
Still to go: 30.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2010:
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1577 kcal
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Fat: 22.42g | Prot: 67.55g | Carb: 294.61g.
Breakfast: Fat Free Milk, Raisin Bran. Lunch: Chili (Small), Ultimate Chicken Grill Sandwich, Coca-Cola (Small Cup). Snacks/Other: Navel Oranges, Crunchy Granola Bars - Oats 'n Honey, Fruit 2 O - Natural Strawberry Flavored Spring Water. more...
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gaining 9.8 lb a week
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