Weigh In record (no journal entry) for 10 January 2012
|
131.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 January 2012:
|
469 kcal
|
Fat: 15.09g | Prot: 42.43g | Carb: 44.24g.
Breakfast: water, grapefruit, kroger in an instant light drink mix. Lunch: lemon juice, splenda, water, apple, cheddar cheese, broccoli. Dinner: diced green chiles, salmon, tomato, lettuce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
makafin's weight history
|