Weigh In record (no journal entry) for 08 February 2010
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117.9 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1971 kcal
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Fat: 63.76g | Prot: 120.75g | Carb: 246.57g.
Breakfast: SKIM MILK, GRAPE NUTS, MINI WHEATS, OATMEAL, peanut butter, apple fuji, banana. Lunch: provolone, turkey deli, Spinach Wrap. Dinner: tortellini, salmon. Snacks/Other: banana. more...
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gaining 1.5 lb a week
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sele's weight history
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