Weigh In record (no journal entry) for 29 November 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 November 2016:
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1910 kcal
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Fat: 112.20g | Prot: 106.20g | Carb: 147.40g.
Breakfast: Columbus Salame Italian Dry Salame, Trader Joe's Organic Mayonnaise, Oroweat Whole Grains Double Fiber Bread, Coffee, Metamucil Sugar Free Metamucil. Lunch: Columbus Salame Italian Dry Salame, Trader Joe's Organic Mayonnaise, Oroweat Whole Grains Double Fiber Bread. Dinner: Stouffer's Meatloaf in Gravy. Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 1.4 lb a week
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