Weigh In record (no journal entry) for 29 November 2016
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386.6 lb
Lost so far: 8.2 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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110 kcal
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Fat: 11.17g | Prot: 1.46g | Carb: 0.83g.
Breakfast: EZ-Sweetz Liquid Sucralose, Heavy Cream, Coffee (Brewed From Grounds). more...
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gaining 0.9 lb a week
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