chels4144's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
127.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed poorly.

Diet Calendar Entry for 08 February 2010:
1270 kcal Fat: 83.37g | Prot: 106.17g | Carb: 23.18g.   Breakfast: splenda, heavy cream, coffee. Lunch: blueberries, sunbutter, sour cream, beef broth, xanthan gum, ground beef. Dinner: ranch dressing, tomato, cheddar cheese, garlic, margarine, onion, chicken. Snacks/Other: splenda, blueberries, fage, cheese. more...
gaining 1.4 lb a week

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