Weigh In record (no journal entry) for 29 November 2016
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199.3 lb
Lost so far: 56.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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2793 kcal
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Fat: 242.63g | Prot: 139.54g | Carb: 8.81g.
Breakfast: McEnnedy Masło Orzechowe, Tarczyński Kabanos Wieprzowy Extra, Tarczyński Kabanosy Drobiowe, Mlekovita Masło Klarowane, Olimp Olej MCT, OstroVit Olej Kokosowy Extra Virgin, Kawa, Jajko, Beef Master Mięso Mielone Wołowe. more...
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gaining 17.0 lb a week
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