Weigh In record (no journal entry) for 10 January 2012
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142.0 lb
Lost so far: 26.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1386 kcal
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Fat: 61.16g | Prot: 105.42g | Carb: 109.19g.
Breakfast: Sourdough Bread, Gala Apples, Boiled Egg, Chocolate Protein Shake. Lunch: Natural Cut Fries (Medium), Famous Star with Cheese Burger. Dinner: Chocolate Protein Shake. more...
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losing 0.5 lb a week
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marlenezambrana's weight history
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