joshuapotter's Journal, 08 February 2010

Weigh In record (no journal entry) for 08 February 2010
277.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2010:
1055 kcal Fat: 26.55g | Prot: 30.45g | Carb: 190.57g.   Breakfast: maple and brown sugar oatmeal quaker, navel orange. Lunch: lipton cream of chicken, mustard, oscar meyer white turkey, alfalfa sprouts, kroger american cheese, Super Kids White Sandwich Bread. Snacks/Other: navel orange, apple, yogurt covered raisins, sunmaid dried apricots, sorrento cheese stick. more...
gaining 0.2 lb a week

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