joshuapotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Wed 4th: 69 * 2%
fat: 0.21g
|
protein: 1.27g
|
carbs: 17.56g
- -
Tue 3rd: 895 * 32%
fat: 26.39g
|
protein: 26.29g
|
carbs: 141.45g
- -
Mon 2nd: 2201 * 79%
fat: 71.21g
|
protein: 66.77g
|
carbs: 314.55g
- -
August 2013
Wed 21st: 848 * 30%
fat: 30.00g
|
protein: 9.00g
|
carbs: 145.80g
- -
Tue 20th: 1630 * 58%
fat: 64.00g
|
protein: 45.00g
|
carbs: 239.00g
- -
Mon 19th: 2360 * 84%
fat: 117.47g
|
protein: 91.75g
|
carbs: 234.36g
4348*  1988
November 2012
Sat 10th: 944 * 34%
fat: 28.68g
|
protein: 24.91g
|
carbs: 147.45g
- -
Thu 8th: 1480 * 53%
fat: 53.35g
|
protein: 73.78g
|
carbs: 166.95g
- -
Wed 7th: 1213 * 43%
fat: 29.06g
|
protein: 87.50g
|
carbs: 157.15g
- -
Tue 6th: 1577 * 56%
fat: 59.75g
|
protein: 73.50g
|
carbs: 190.40g
- -
November 2011
Sat 19th: 1986 * 71%
fat: 57.94g
|
protein: 99.35g
|
carbs: 275.88g
- -
August 2011
Sun 28th: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.00g
- -
Thu 25th: 1010 * 36%
fat: 42.00g
|
protein: 31.00g
|
carbs: 132.00g
- -
Wed 24th: 1260 * 45%
fat: 61.11g
|
protein: 48.63g
|
carbs: 157.39g
- -
Mon 22nd: 100 * 4%
fat: 3.00g
|
protein: 1.00g
|
carbs: 18.00g
- -
Sun 21st: 1397 * 50%
fat: 47.77g
|
protein: 48.16g
|
carbs: 186.87g
- -
Sat 20th: 205 * 7%
fat: 8.00g
|
protein: 5.00g
|
carbs: 33.50g
- -
Fri 19th: 1205 * 43%
fat: 35.81g
|
protein: 68.53g
|
carbs: 127.13g
2946*  1741
Tue 16th: 709 * 25%
fat: 13.16g
|
protein: 27.53g
|
carbs: 125.12g
- -

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