Princess Strawberry's Journal, 27 November 2016

Weigh In record (no journal entry) for 27 November 2016
102.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2016:
1076 kcal Fat: 33.00g | Prot: 30.46g | Carb: 173.81g.   Breakfast: Kirkland Signature Macadamia Nuts, Kirkland Signature Japanese Green Tea, Bananas. Lunch: Ruffles All Dressed (28g), Heinz Alphagetti. Dinner: Sour Cream, Mixed Salad Greens, Soft White Roll, Brown Gravy, Pork Roasts (Sirloin, Boneless, Cooked, Roasted). Snacks/Other: Coca-Cola Coca-Cola (Can), Ruffles All Dressed (28g), Chocolate Snack Cake (Creme Filled with Frosting). more...
1637 kcal Activities & Exercise: Standing - 3 hours and 30 minutes, Sitting - 6 hours and 30 minutes, Reading - 4 hours, Singing - 30 minutes, Resting - 30 minutes, Sleeping - 9 hours. more...
losing 3.5 lb a week

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