mermaidxx's Journal, 28 November 2016

Weigh In record (no journal entry) for 28 November 2016

135.6 lb Lost so far: 20.9 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2016:

298 kcal

Fat: 12.48g | Prot: 17.23g | Carb: 28.45g. Dinner: Milk Land Ser Gouda w Plastrach, Szynka Drobiowa, Kajzerka. more...

1505 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 10.8 lb a week


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mermaidxx's weight history