4education's Journal, 12 November 2007

i really did badly this weekend. I did worse than badly, i did horrible...i ate pizza, wings, drank beer, liquor, champagne....My scale is paying for it..The worse part is that I haven't exercised in 3 days...The good part is that I knew this weekend was going to be a destroyer, so I am not going to be so hard on myself. I feel confident I can reach below 129 again before T-giving and then maybe 120 by Christmas... PLUS, it helps that everyone that was in town for the big game came up to me and told me how great I looked. The compliments from the ones that don't see me everyday are the greatest!!! Hope everyone did better than me....Sorry BLACK TEAM, but I really let you down this weigh-in!!!
132.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
gaining 5.3 lb a week

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Comments 
Back in that saddle, Baby! You can do it! Hey, we all have a slip up now and again, eh? Keep on keepin' on! I know you can! 
12 Nov 07 by member: bullytrouble
Say goodbye to last week's bad habits and make the necessary changes. Your chart indicates that you CAN do it...... 
12 Nov 07 by member: susieq1941
But the real question is ... Did You Have Fun? : ) Sounds like it! Now No Regrets - Now is the time to be good again! 
12 Nov 07 by member: mmonsiegneur

     
 

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