Weigh In record (no journal entry) for 28 November 2016
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196.9 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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2706 kcal
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Fat: 235.21g | Prot: 124.87g | Carb: 16.78g.
Breakfast: McEnnedy Masło Orzechowe, Swiatowid Paluszki Serowe, Gzella Salceson Czarny, McEnnedy Masło Orzechowe, Lovilio Mascarpone, Bio Planet Mąka Kokosowa, Jajko, Sokołów Burger Wołowy Prima, Olimp Olej MCT, Mlekovita Masło Klarowane, OstroVit Olej Kokosowy Extra Virgin, Kawa. more...
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gaining 3.1 lb a week
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