Infin8cyn's Journal, 10 January 2012

156.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 46.85g | Prot: 54.72g | Carb: 103.64g.   Breakfast: Plain Pancakes, Cream (Half & Half), Regular Coffee, Sugar. Lunch: Beef Brisket, Turkey. Dinner: Beer. Snacks/Other: Coffee Creamer - French Vanilla. more...

2071 kcal

Activities & Exercise: Desk Work - 9 hours, Sleeping - 7 hours, Resting - 8 hours. more...