Weigh In record (no journal entry) for 10 January 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1375 kcal
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Fat: 35.76g | Prot: 48.65g | Carb: 230.46g.
Breakfast: Sandwich Wheat Bread, Creamy Peanut Butter, Dr Pepper Can, Morning Express Egg, Sausage and Cheese Smart Morning Wrap (Smart Ones). Lunch: Light Chicken Vegetable Rotini (Progresso), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Saltines Crackers. Dinner: Three cheese ziti marinara. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. more...
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steady weight
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erinhern's weight history
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