alex c's Journal, 12 November 2007

Up half a pound from my food frenzy this weekend...Ok, back on strong today! Hoping no more going up!!!

175.0 lb Lost so far: 4.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

gaining 1.8 lb a week

Comments

You can do it! Every bite is an opportunity to make a good healthy choice! :)

12 Nov 07 by member: bullytrouble

Don't let a little food frenzy get you down. Just start right back on again. We all have those wacky weekends! ; )

12 Nov 07 by member: mmonsiegneur


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alex c's weight history