Weigh In record (no journal entry) for 26 November 2016
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234.1 lb
Lost so far: 82.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2016:
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267 kcal
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Fat: 14.48g | Prot: 19.96g | Carb: 12.89g.
Breakfast: Сыробогатов Плавленый Сыр, Поджаренный Белый Хлеб, Лосось на Пару. more...
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steady weight
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bobkova-tanya's weight history
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