Weigh In record (no journal entry) for 10 January 2012
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204.5 lb
Lost so far: 10.5 lb.
Still to go: 64.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 January 2012:
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1906 kcal
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Fat: 170.82g | Prot: 63.38g | Carb: 32.88g.
Lunch: pickles, kraft cheese slice, Real Mayonnaise, mustard, ground beef. Dinner: steak sauce, hillshire farm. Snacks/Other: hiland butter, jolly time. more...
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losing 6.3 lb a week
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