| January 2012 |
| Tue 10th: |
1906
|
-
|
fat: 170.82g |
| |
protein: 63.38g |
| |
carbs: 32.88g |
|
-
|
-
|
| Mon 9th: |
1402 *
|
-
|
fat: 108.80g |
| |
protein: 86.92g |
| |
carbs: 17.38g |
|
-
|
-
|
| Sun 8th: |
452 *
|
-
|
fat: 34.33g |
| |
protein: 13.03g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 7th: |
738 *
|
-
|
fat: 60.62g |
| |
protein: 38.75g |
| |
carbs: 6.87g |
|
-
|
-
|
| Fri 6th: |
596 *
|
-
|
fat: 38.38g |
| |
protein: 45.82g |
| |
carbs: 15.73g |
|
-
|
-
|
| Thu 5th: |
519 *
|
-
|
fat: 37.23g |
| |
protein: 27.50g |
| |
carbs: 18.65g |
|
-
|
-
|
| Wed 4th: |
657
|
-
|
fat: 45.50g |
| |
protein: 47.26g |
| |
carbs: 19.26g |
|
-
|
-
|
