Weigh In record (no journal entry) for 26 November 2016
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226.4 lb
Lost so far: 33.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2016:
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1712 kcal
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Fat: 68.69g | Prot: 72.37g | Carb: 205.76g.
Breakfast: Auchan Paleta de Cebo Ibérica, Miel, Cañada Real Cuajada de Oveja, Bimbo Pan Bimbo sin Corteza Mediano. Lunch: Plátano, Auchan Paleta de Cebo Ibérica, Bimbo Pan Blanco sin Corteza. Dinner: Granada, Maggi Sopa de Pollo con Fideos Finos. Snacks/Other: DIA Napolitanas Rellenas de Cacao, Aceitunas Verdes Rellenas. more...
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2617 kcal
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Activities & Exercise:
Resting - 14 hours and 34 minutes, Sleeping - 8 hours and 9 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 47 minutes. more...
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gaining 1.5 lb a week
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