pinkmoo's Journal, 26 November 2016

151.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1806 kcal

Fat: 88.03g | Prot: 93.22g | Carb: 127.03g.   Breakfast: Asda Sultanas, Asda Porridge Oats, Tesco 0.1% skimmed milk, Coffee. Lunch: Butter, Sainsbury's mini ciabatta, Fried Egg, Black Pudding, Mushrooms, Tesco Finest British Cumberland Pork Sausages, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). Dinner: Onions, Aldi Brioche Burger Buns, Aldi Wagyu Burgers. Snacks/Other: Schweppes Slimline Indian Tonic Water, Bombay Sapphire Gin, Cathedral City Cheddar Cheese, Black Pudding. more...

1798 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 13 minutes, Walking (moderate) - 3/mph - 47 minutes. more...